Finish
the thing.
You sat down to send one email. Somehow you're reorganizing your desktop, checking Instagram, researching microphones, and ordering a planner. We know.
Meet your AI focus coach , the first AI that notices when your attention wanders and pulls you back.
No signup. Camera stays on your device. Your phone misses you. It can wait.
Now sitting with you
Maya, The Gentle One
“Hey. No shame. Let's just come back to it.”
How it works
It's called body doubling , ADHD brains focus better when someone's working alongside them. Your coach is that someone, powered by AI.
Pick your coach
Five personalities. Gentle, drill sergeant, hype girl, coach, or quiet pro. One of them is yours.
Say the thing
One line. What are we finishing right now? Pick a block: 30, 60, 90, 120.
Sprint together
Your coach sits with you. Sees the 14 open tabs. Pulls you back. Celebrates the finish.
Meet your coaches
Five distinct personalities. Pick the one your brain actually listens to. (Yes, they're also your double , body doubling, just sassier.)
Maya
Your gentle one coach
“No shame. Let's just come back.”
Sgt. Rae
Your drill sergeant coach
“Phone down. Eyes up. Let's move.”
Lola
Your hype girl coach
“You are about to BODY this sprint.”
Coach Dee
Your coach coach
“What's the one thing right now?”
Sam
Your quiet pro coach
“I'm here. Let's work.”
One plan. Everything in.
Unlimited sprints. All five coaches. Streaks, receipts, history. Cancel anytime.
- Unlimited sprints
- All 5 coaches
- Streaks + win receipts
- Cancel anytime
Finish The Thing Membership
Best value , Save 58%$60/year
or $12/month · cancel anytime
Unlimited sprints. A coach who actually notices. Things: finished.
Start your first sprint3 free sprints, no card. Upgrade anytime.
FAQ
What is body doubling?
It's the ADHD-favorite trick of working next to someone else so your brain stays on task. Finish The Thing is body doubling without scheduling a human , your AI coach sits with you, notices when you drift, and pulls you back.
Does this record my screen or camera?
Never. Processing happens on your device. Nothing is uploaded, nothing is stored.
Is this a productivity app?
Not really. It's an accountability companion. The goal isn't to optimize you , it's to keep you company so you can actually finish the thing.
What if I drift?
That's the whole point. Your coach notices and gently , or loudly , pulls you back. Your choice.
Does it work for non-ADHD brains?
Yes, but it was designed for the brains that struggle most. If task switching, time blindness, or distraction are constant, you're home.